MRE Meals: Staples for Your Emergency Cache or Outdoor Activities

MRE food pack

“There’s no harm in hoping for the best as long as you’re prepared for the worst.”
― Stephen King

The fact is – natural disasters and emergencies happen. And while there’s no point in living in fear of them, we need to do everything we can to be prepared. A significant part of the emergency kits falls to food supplies. This is where the MRE meals come in. Originally designed to provide the necessary nutrients for soldiers, these meal packs can be extremely useful in many situations, from building emergency caches to lightweight food packs for your outdoor activities.

What is MRE Food?

MRE meal
Source: practicalselfreliance.com

MRE, which stands for Meals Ready-to-Eat, is a self-contained, individual field ration. These meals were first designed to provide all the necessary nutrients for soldiers in combat or field conditions where traditional food preparation is not feasible.

Today, they have evolved from basic and often unappetizing options to more varied and flavourful meals, reflecting improvements in food preservation and nutrition science. Each MRE includes an entree, side dishes, desserts, snacks, and accessories such as utensils, seasonings, and flameless ration heaters. Apart from soldiers and emergency workers, they are used by outdoor enthusiasts as well.

Why Do People Buy MREs?

Convenience and Shelf Life

One of the primary reasons people buy MREs is their convenience and long shelf life. Well-packed and long-lasting MRE food packs are durable and remain edible for extended periods without refrigeration, typically up to five years or more when stored properly. This makes them an excellent choice for emergency preparedness and for situations where access to fresh food is limited.

Emergency Preparedness

MREs are popular among preppers and survivalists who build emergency caches to ensure they have access to food in the event of natural disasters, power outages, or other emergencies. The comprehensive nature of MREs, which include all the necessary components for a meal, makes them ideal for these scenarios.

Outdoor Activities

Outdoor enthusiasts such as hikers, campers, and boaters also favour MREs. Their compact and lightweight packaging makes them easy to carry, and the ability to heat the meals without a stove or fire is particularly advantageous in the wilderness.

Building an Emergency Cache of Meals

Assessing Needs

MRE packs at home
Source: reddit.com

When building an emergency cache of MRE food, it’s important to assess the needs of your household. Consider the number of people, any dietary restrictions, and the potential duration of an emergency. A good rule of thumb is to have a two-week supply for each person.

Storage Conditions

Proper storage is crucial for maintaining the quality and shelf life of these packs. They should be stored in a cool, dry place away from direct sunlight. Basements and dedicated storage rooms are often suitable locations. It’s also important to periodically check the expiration dates and rotate your stock to ensure freshness.

Variety and Nutrition

When selecting MREs, aim for a variety of meals to prevent menu fatigue. Many packs offer different entrees, sides, and snacks, which can help maintain morale and energy during stressful situations. Pay attention to the nutritional content as well, ensuring a balance of carbohydrates, proteins, and fats.

Lightweight Food for Hiking, Camping, or Boating

Advantages of MREs

For outdoor activities, MREs provide several advantages:

  • Portability: These meals are designed to be compact and lightweight, making them easy to pack and carry.
  • Durability: The packaging is robust and can withstand rough handling, which is ideal for rugged outdoor environments.
  • Self-Heating: Flameless ration heaters included in MREs allow you to have a hot meal without needing a fire or stove, which is particularly useful in inclement weather or in areas where open flames are prohibited.
  • Comprehensive: Each pack is a complete meal, including entrees, sides, snacks, and drinks, reducing the need to carry additional food items.

Selection Criteria

When choosing MREs for outdoor adventures, consider the following:

  • Meal Preferences: Select meals that you enjoy eating. Having familiar and tasty food can enhance the overall experience.
  • Caloric Needs: Ensure the meals provide sufficient calories to fuel your activity level. Hiking, camping, and boating can be physically demanding, requiring higher energy intake.
  • Weight: While MREs are relatively lightweight, consider the total weight of all your gear. For longer trips, you might need to balance the convenience of these packs with other lightweight food options such as dehydrated or freeze-dried meals.
  • Ease of Preparation: Choose meals that are easy to prepare and eat on the go. MREs are particularly convenient because they come with all necessary utensils and accessories.

Practical Tips for Using MREs

MRE meal
Source: delish.com

During Emergencies

  • Plan Ahead: Have a plan for how and when to use your meals during an emergency. Reserve them for times when other food options are not available.
  • Ration Wisely: Be mindful of portion sizes and rationing to ensure your supply lasts through the emergency period.

While Hiking, Camping, or Boating

  • Pack Efficiently: Use the compact nature of MREs to your advantage by packing them in easily accessible locations within your gear.
  • Use All Components: Make use of all the components, including accessories like water purifiers or matches, which can be handy in various outdoor scenarios.
  • Manage Waste: MRE packaging can create a lot of waste. Be prepared to pack out all trash and dispose of it properly to minimize your environmental impact.

Takeaway

MREs are a versatile and reliable food source for a variety of situations, from emergency preparedness to outdoor adventures. Their convenience, long shelf life, and versatility make them an excellent choice for anyone needing a dependable meal solution in challenging conditions. Select, store, and utilize MREs effectively, and you can ensure you are well-prepared for whatever situation comes your way. Whether you are building an emergency cache or planning your next hiking trip, they offer a practical and efficient food option that meets a wide range of needs.