05
Jun
How many hours a day do you spend sitting in a chair? Do you often complain about back and neck pain? Whether you are working in an office or at home, you have already noticed the impact of an uncomfortable chair on your body posture and productivity. If there is one indispensable piece of furniture in the office, it must be the chair.
Replacing the traditional office chair with some of the new ergonomic options can be very beneficial for your health and efficiency at the workplace. To help you in the pursuit of your new chair, we will discuss some of the common types and their features, so you can decide what best fits your needs.
The saddle chair has gained popularity as both a desk and computer chair because of its unusual design, which allows an easy transition between sitting and standing. This position, similar to the horse’s riding posture and the shape of a horse’s saddle, makes it an ideal partner for an ergonomic office desk or a workplace with various levels of workstations.
This type is intended to eliminate some of the circulation problems and slouching by allowing the legs to drop naturally and widen. So, if you are looking for something for back pain relief or a seating style that will help prevent back pain and promote healthy sitting, try the HAG Capisco ergonomic chair. It has a wide range of height settings, all the way up to standing, which enables you to be dynamic yet balanced.
Another very interesting feature of the HAG Capisco ergonomic chair is the varying position of the back, which can be turned forwards, backwards, or sideways, whatever feels most comfortable. You can also control the seat depth, back height, and recline with easy-to-use levers. T
he curvy, unique profile, on top of the many customisable options, including optional backrests, makes this seating solution very attractive for office use. The Capisco saddle chairs come in a variety of models and colours that you can choose from when creating a productive work environment.
The first designs of the kneeling chair were made in 1979, inspired by the concept of the kneeling positions the Buddhists use for extended periods of meditation. This model is a step away from the traditional design, placing the user in a modified kneeling position. The primary support comes from the seat, with additional support coming from the shins. The inclination set at +20 degrees maintains a standing lumbar curvature, distributing the weight between the pelvis and the knees, reducing spinal compression and tension in the lower back.
This design encourages good posture because it has a forwards-slanting seat that leads to a more natural position, resulting in more comfortable and effortless sitting. Users find it takes some time getting used to it, especially since there is no back to lean against, but after consistent use, they notice a great improvement in core strength.
Probably the most common type used in offices are operator or task chairs. Despite their basic look, some are embracing the latest in ergonomics and have many desirable features such as adjustable seat height, independently adjustable seat and back tilt, etc. Since it is more affordable, it is a good option for the general staff of an organisation, and the armless models are a good choice for small office spaces.
Many people find them suitable for jobs that involve typing because they keep the back upright and increase typing speed. On the downside, they are not the best option for prolonged desk work.
When it comes to choosing an ergonomic chair, there are a few key factors to consider. Here are a few tips to help you make the best decision:
Sitting in an office chair for over 8 hours can add stress to the structures in the spine. To avoid developing or compounding back problems, it’s important to have an office chair that’s ergonomic, supports the lower back, and promotes good posture. By investing in a good chair, you are investing in your health and productivity, so it’s worth giving this a thought.
